Feeling tired and sluggish during the day, even after a full night’s sleep? Do you find yourself dozing off when you shouldn’t be? If you are sleeping during the day it could be something serious, and it’s more than just feeling a little run down. You might be experiencing sleep apnea, a potentially serious disorder that affects millions. Ignoring the symptoms could have significant consequences for your health and well-being.
Recognizing the Signs: Sleep Apnea Symptoms
4 Seasons Sleep in Milton-Freewater explains that the disorder is often characterized by loud and persistent snoring. While snoring itself isn’t always harmful, it’s a major indicator. However, the symptoms don’t stop there.
If you frequently wake up gasping for air, experience morning headaches, have difficulty concentrating, or feel irritable and moody, you might want to consider the possibility as sleep apnea symptoms can significantly impact your quality of life.
Understanding the Disorder: What is Sleep Apnea?
Sleep apnea, specifically obstructive sleep apnea (OSA), occurs when the soft tissues in the back of your throat relax and block your airway during sleep. This blockage causes pauses in breathing, which can lead to a drop in blood oxygen levels and disrupt your sleep cycle. These pauses, called apneas, can happen multiple times an hour, preventing you from getting the restful sleep your body needs.
The Importance of Diagnosis and Treatment
If you suspect you might have sleep apnea, seeking professional help is crucial. Dr. Todd Schroeder at 4 Seasons Sleep specializes in dental sleep medicine in Milton-Freewater and help you sleep better. Early diagnosis and treatment are essential to prevent the long-term health risks associated with untreated OSA, such as heart disease, high blood pressure, and type 2 diabetes.
How a Milton-Freewater Dentist Can Help
You might be surprised to learn that a dentist can play a critical role in treating sleep apnea. As an OSA dentist Dr. Schroeder offers oral appliance therapy as an alternative and as an addition to CPAP machines.
These custom-made devices fit comfortably in your mouth and help keep your airway open while you rest. This is a convenient and effective treatment option for many patients.
Taking Control of Your Sleep and Your Health
Don’t let sleep apnea control your life. If you’re experiencing any of the symptoms mentioned, schedule a consultation with Dr. Todd Schroeder at the Seasons Sleep.
Taking this step towards better sleep is an investment in your overall health and well-being. Don’t wait until the daytime sleepiness becomes unbearable and schedule an appointment in Milton-Freewater today.