Exhausted? Sleep Apnea May Be to Blame
If you’re waking up tired even after what seems like a full night of rest, it’s time to ask yourself why. Fatigue, morning headaches, and irritability aren’t just signs of a busy schedule. They can be indicators of a more serious health issue called sleep apnea. In addition, many people go years without realizing they […]
Unlock Restful Nights: The Power of Oral Sleep Appliances
If you’ve been waking up tired despite a full night’s sleep, or your partner constantly nudges you because of loud snoring, you may be dealing with sleep apnea. While CPAP machines have long been a go-to treatment, many patients are now turning to a quieter, more comfortable alternative—oral sleep appliance. At 4 Seasons Sleep in […]
Why More Patients Are Choosing Advanced Sleep Apnea Treatment in Athena
Sleep Apnea Treatment in Athena can silently rob people of their energy, focus, and long-term health. It’s more than just loud snoring or restless nights—it’s a chronic condition that interrupts breathing patterns and places strain on nearly every system in the body. In Athena, a growing number of individuals are turning to 4 Seasons Sleep […]
Your Partners Snoring Could Be OSA
It’s easy to dismiss your partner’s snoring as just an annoying habit. However, what if it’s something more serious? Loud, persistent snoring can be a warning sign of obstructive sleep apnea or OSA. 4 Seasons Sleep explains that obstructive sleep apnea is a potentially dangerous condition that disrupts breathing during sleep. If this sounds familiar, […]
Types of Snorers: Which One Are You?
At 4 Seasons Sleep in Milton Freewater, OR, we often get questions from patients and families about the different types of snorers and what their snoring might mean. Whether it’s the snoring sound coming from your partner, a toddler snoring across the hall, or even the classic “old man is snoring” lullaby stuck in your […]
What Is an Oral Sleep Appliance and How Does It Work?
If you struggle with loud snoring, poor-quality sleep, or daytime fatigue, you’re not alone. Millions of people experience sleep issues, and for many, the root cause is obstructive sleep apnea (OSA) or chronic snoring. While CPAP machines have long been considered the standard treatment, a growing number of people are turning to a less intrusive, […]
Feeling Overtired? It Could Be OSA
Do you wake up feeling exhausted, even after what seemed like a full night of sleep? If you’re constantly overtired, it’s time to consider that it might be more than just a busy schedule. You could be dealing with a serious condition known as obstructive sleep apnea or OSA. According to 4 Seasons Sleep this […]
Sleep Better Without a CPAP: The Power of Oral Sleep Appliances
Living with obstructive sleep apnea (OSA) can disrupt more than just your sleep—it can impact your energy, focus, mood, and overall health. For years, the go-to solution for OSA has been CPAP (Continuous Positive Airway Pressure) therapy. While CPAP is effective, many patients find it uncomfortable and hard to stick with. At 4 Seasons Sleep, […]
Have You Considered OAT for OSA?
If you’ve been diagnosed with OSA, or obstructive sleep apnea, you’re likely familiar with the CPAP machine, a common treatment option. However, if you’ve found the CPAP uncomfortable you’re not alone. Many people struggle with CPAP therapy. Those that do often seek alternatives to help breathe better while sleeping. Fortunately, there are effective options. One […]
What Is Sleep Apnea? A Silent Condition You Shouldn’t Ignore
At 4 Seasons Sleep in Milton-Freewater, OR, we care about your health—and that includes how well you sleep. Many people have trouble sleeping, but some don’t know the real reason why. One condition that often goes unnoticed is sleep apnea. It’s common, serious, and sometimes life-threatening if left untreated. Let’s break down what sleep apnea […]