Is Your Partner Suffering from Sleep Apnea?

If your partner’s snoring has become an annoying nighttime disruption, it could be more than just a nuisance. 4 Seasons Sleep explains that it could be a sign of a serious condition known as sleep apnea. As a caring partner, it’s important to recognize the signs and seek treatment to help them avoid potential life-threatening […]
Best Sleeping Positions for Sleep Apnea Sufferers

Sleep apnea is a common yet serious sleep disorder affecting millions of people worldwide, including those in Milton-Freewater, OR. If you suffer from obstructive sleep apnea (OSA) or central sleep apnea (CSA), finding the right sleeping position can significantly impact your breathing quality, oxygen levels, and overall sleep health. At 4 Seasons Sleep, we understand […]
Are You Sleeping all Day Because Of Sleep Apnea

Feeling tired and sluggish during the day, even after a full night’s sleep? Do you find yourself dozing off when you shouldn’t be? If you are sleeping during the day it could be something serious, and it’s more than just feeling a little run down. You might be experiencing sleep apnea, a potentially serious disorder […]
Top 7 Signs You May Have Sleep Apnea

Sleep apnea is a serious sleep disorder that affects millions of people across the United States, including residents of Milton-Freewater, OR. It occurs when breathing repeatedly stops and starts during sleep, leading to disrupted sleep cycles and potential health risks. If left untreated, sleep apnea can contribute to heart problems, diabetes, and even mental health […]
Ignoring Sleep Apnea Could Cause Health Issues

Your Milton-Freewater OSA dentist explains that sleep apnea is a disorder that affects millions of people worldwide. It’s potential to cause serious health problems is often overlooked. If you snore loudly or feel fatigued even after a full night’s rest, you might be dealing with it. However, snoring isn’t always a symptom. Obstructive sleep apnea […]
How Lifestyle Changes Can Improve Sleep Apnea Symptoms

At 4 Seasons Sleep, we understand how sleep apnea can disrupt your life, leaving you feeling fatigued and unable to fully enjoy your day. Whether you’re dealing with obstructive sleep apnea (OSA) or another type of sleep disorder, treatment is essential for managing your symptoms. While devices like CPAP machines are often recommended, lifestyle changes […]
The Risks of Obstructive Sleep Apnea

Is Your Snoring Trying to Tell You Something? If you’re one of the millions of people who snore regularly, it might seem like just a harmless habit. However, according to 4 Seasons sleep, persistent snoring could be your body’s way of signaling that something more serious is going on. You might be dealing with obstructive […]
Why Oral Therapy Is a Game-Changer for Sleep Apnea Treatment

Sleep apnea is a common yet serious sleep disorder that affects millions of people worldwide, including those in Milton-Freewater, OR. While continuous positive airway pressure (CPAP) machines have been the standard treatment for years, many patients find them uncomfortable or inconvenient. Enter oral therapy—an innovative, patient-friendly solution that’s revolutionizing the way we treat sleep apnea. […]
How Treating Sleep Apnea Improves Your Overall Health and Quality of Life

Sleep apnea is more than just loud snoring or occasional restless nights—it’s a serious sleep disorder that can impact your physical, mental, and emotional well-being. At 4 Seasons Sleep, located in Milton-Freewater, OR, we understand the profound effects untreated sleep apnea can have on your overall health and quality of life. This article explores the […]
Advantages of Sleep and Snoring Therapy: A Comprehensive Guide

At 4 Seasons Sleep, located in Milton-Freewater, OR, we understand the vital role quality sleep plays in your overall well-being. However, many people struggle with disrupted sleep due to issues like snoring, sleep apnea, or poor sleep hygiene. This is where sleep and snoring therapy can make a world of difference. In this comprehensive guide, […]