If you’re waking up tired even after what seems like a full night of rest, it’s time to ask yourself why. Fatigue, morning headaches, and irritability aren’t just signs of a busy schedule. They can be indicators of a more serious health issue called sleep apnea.
In addition, many people go years without realizing they have this condition, assuming that their poor sleep is normal. But it doesn’t have to be.
Understanding Sleep Apnea
4 Seasons Sleep explains that sleep apnea is a common sleep disorder where your breathing repeatedly stops and starts during the night. The most prevalent form, obstructive sleep apnea (OSA), occurs when the muscles in your throat relax too much and block your airway. These interruptions prevent you from reaching the deep, restorative stages of sleep, leaving you exhausted the next day.
Even if you think you’re getting enough hours of sleep, OSA can sabotage the quality of your rest. If you snore loudly, wake up gasping, or feel like you never wake up refreshed, it’s time to consider whether sleep apnea might be affecting your health.
How a Sleep Apnea Dentist Can Help
You might not expect it, but a dentist can play a key role in managing your sleep health. Dr. Todd Schroeder at 4 Seasons Sleep is a trusted OSA dentist in Milton-Freewater who specializes in treating sleep apnea without the need for bulky CPAP machines. As a Milton-Freewater sleep apnea dentist, Dr. Schroeder provides custom oral appliances designed to keep your airway open while you sleep.
These oral appliances are small, comfortable devices that reposition your jaw to prevent your airway from collapsing. They’re easy to wear, travel-friendly, and for many patients, far more tolerable than traditional CPAP therapy.
Why Choose 4 Seasons Sleep
At 4 Seasons Sleep, Dr. Todd Schroeder focuses on personalized care tailored to your specific needs. Through a detailed evaluation and sleep study coordination, he can help you determine if OSA is the root cause of your fatigue. If it is, you’ll receive expert guidance on how to treat it effectively and comfortably.
Living with untreated OSA can increase your risk of heart disease, high blood pressure, and other serious conditions. Don’t ignore the signs. If you’re waking up tired even after a good night’s sleep, it’s time to take action.
Take the First Step Toward Better Sleep
If you suspect sleep apnea may be affecting your quality of life, reach out to Dr. Todd Schroeder, the leading OSA dentist in Milton-Freewater. 4 Seasons Sleep is here to help you get the rest you deserve without the exhaustion.
Schedule a consultation in Milton-Freewater today.