If you’re constantly feeling tired despite getting what you think is a full night’s sleep, you might be dealing with obstructive sleep apnea (OSA).
This common but often undiagnosed sleep disorder can disrupt your sleep quality and impact your overall health. Knowing the symptoms and solutions for sleep apnea can be the first step toward getting back your energy and health.
What Is OSA?
4 Seasons Sleep explains that OSA or obstructive sleep apnea is a condition in which the muscles in the back of your throat relax too much during sleep, blocking your airway.
This blockage causes pauses in breathing, often leading to gasping or snoring as your body tries to restore airflow. Each pause can disturb your sleep and reduce the quality of rest you’re getting, leading to symptoms like daytime fatigue, irritability, and even memory issues.
Signs and Symptoms of OSA
One of the most common signs of sleep apnea is snoring, especially loud or disruptive snoring. Other symptoms may include waking up gasping for air, morning headaches, and waking up with a dry mouth. Because your body is repeatedly waking up to restore airflow, you may feel exhausted during the day and struggle to stay alert.
How Dental Sleep Medicine Can Help
Dental sleep medicine offers solutions for OSA through specialized devices called oral appliances. Sleep apnea dentist Dr. Todd Schroeder is trained to provide these custom-made appliances that help keep your airway open throughout the night.
These devices can often be a comfortable alternative to traditional CPAP machines, providing relief from OSA symptoms and improving sleep quality.
Why See an OSA Dentist?
Many people aren’t aware that their dentist can help diagnose and treat sleep apnea. A qualified dentist in dental sleep medicine can assess your symptoms and recommend the right appliance for your condition.
Dr. Schroeder, for example, works closely with patients to determine the best approach, ensuring you get personalized care that aligns with your unique sleep needs.
Taking the Next Step to Better Sleep
If you suspect you might have sleep apnea, don’t ignore it. Treatment can not only help you get a good night’s rest but can also prevent serious health issues. Issues associated with untreated OSA, like high blood pressure and heart disease.
Reach out to 4 Seasons Sleep in Milton-Freewater to schedule an evaluation with Dr. Todd Schroeder, and start your journey to restful, rejuvenating sleep.
Final Thoughts
Living with constant fatigue doesn’t have to be your reality. Addressing sleep apnea with the help of a sleep apnea dentist could be the key. Moreover it can help you restore your energy and quality of life.
Don’t hesitate to explore how dental sleep medicine can make a difference and schedule a no obligation OSA consultation today.