Feeling Overtired? It Could Be OSA
Do you wake up feeling exhausted, even after what seemed like a full night of sleep? If you’re constantly overtired, it’s time to consider that it might be more than just a busy schedule. You could be dealing with a serious condition known as obstructive sleep apnea or OSA. According to 4 Seasons Sleep this […]
What Is Sleep Apnea? A Silent Condition You Shouldn’t Ignore
At 4 Seasons Sleep in Milton-Freewater, OR, we care about your health—and that includes how well you sleep. Many people have trouble sleeping, but some don’t know the real reason why. One condition that often goes unnoticed is sleep apnea. It’s common, serious, and sometimes life-threatening if left untreated. Let’s break down what sleep apnea […]
Best Sleeping Positions for Sleep Apnea Sufferers
Sleep apnea is a common yet serious sleep disorder affecting millions of people worldwide, including those in Milton-Freewater, OR. If you suffer from obstructive sleep apnea (OSA) or central sleep apnea (CSA), finding the right sleeping position can significantly impact your breathing quality, oxygen levels, and overall sleep health. At 4 Seasons Sleep, we understand […]
The Risks of Obstructive Sleep Apnea
Is Your Snoring Trying to Tell You Something? If you’re one of the millions of people who snore regularly, it might seem like just a harmless habit. However, according to 4 Seasons sleep, persistent snoring could be your body’s way of signaling that something more serious is going on. You might be dealing with obstructive […]
Exploring the Different Types of Oral Appliances for Sleep
Commonly known as obstructive sleep apnea (OSA), this condition causes regular disruptions of breathing during sleep because of an upper airway obstruction. These interruptions can cause cognitive problems, daytime tiredness, and major medical hazards like heart disease, stroke, and hypertension. Although the most successful treatment for OSA is continuous positive airway pressure (CPAP), many patients […]