Best Sleeping Positions for Sleep Apnea Sufferers
Sleep apnea is a common yet serious sleep disorder affecting millions of people worldwide, including those in Milton-Freewater, OR. If you suffer from obstructive sleep apnea (OSA) or central sleep apnea (CSA), finding the right sleeping position can significantly impact your breathing quality, oxygen levels, and overall sleep health. At 4 Seasons Sleep, we understand […]
The Risks of Obstructive Sleep Apnea
Is Your Snoring Trying to Tell You Something? If you’re one of the millions of people who snore regularly, it might seem like just a harmless habit. However, according to 4 Seasons sleep, persistent snoring could be your body’s way of signaling that something more serious is going on. You might be dealing with obstructive […]
Exploring the Different Types of Oral Appliances for Sleep
Commonly known as obstructive sleep apnea (OSA), this condition causes regular disruptions of breathing during sleep because of an upper airway obstruction. These interruptions can cause cognitive problems, daytime tiredness, and major medical hazards like heart disease, stroke, and hypertension. Although the most successful treatment for OSA is continuous positive airway pressure (CPAP), many patients […]