What Is an Oral Sleep Appliance and How Does It Work?
If you struggle with loud snoring, poor-quality sleep, or daytime fatigue, you’re not alone. Millions of people experience sleep issues, and for many, the root cause is obstructive sleep apnea (OSA) or chronic snoring. While CPAP machines have long been considered the standard treatment, a growing number of people are turning to a less intrusive, […]
Sleep Better Without a CPAP: The Power of Oral Sleep Appliances
Living with obstructive sleep apnea (OSA) can disrupt more than just your sleep—it can impact your energy, focus, mood, and overall health. For years, the go-to solution for OSA has been CPAP (Continuous Positive Airway Pressure) therapy. While CPAP is effective, many patients find it uncomfortable and hard to stick with. At 4 Seasons Sleep, […]